At the YMCA we’ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors / Active Older Adults (AOA) together for camaraderie, fellowship and fun!
Programs including, Silver Sneakers, Silver & Fit, Water Fitness and Pickleball
Social Events/Group Programs
Ys offer a number of special events, group outings and activities like book club, crafting and card clubs. Check out this month’s calendar
Ys offer a number of workshops, lunch & learns and screenings throughout the year. Check out this month’s calendar